YMCA Personal Trainer
Phone: 608-495-9267
[email protected]
81 year-old Marilyn Helms eliminated chronic back pain on her way to winning gold at the Wisconsin Senior Olympics!
Tim Fox
Certified Strength & Conditioning Specialist (NSCA)
Certified Personal Trainer (NSCA)
USA Weightlifting Sport Performance Coach (USAW)
Experienced, knowledgeable, and compassionate trainer to help you get leaner, stronger, faster, move better, and lessen chronic pain.
*Elderly/MS/Parkinson's gain strength, mobility, and balance.
*Improve or eliminate back, hip, ankle, and shoulder pain.
*Athletes get stronger, faster, and jump higher.
*Become leaner while looking and feeling better.
*Experience working with a wide range of abilities.
