Links
E-mail: timfoxtraining@gmail.com
Phone: 608-495-9267
Links will be added periodically.
TimFoxTraining Facebook Page
Check out training pics, articles, and quotes.
https://www.facebook.com/tim.fox.training/
Sites for healthier eating (and very helpful for healthy weight loss)
http://www.health.harvard.edu/blog/the-trick-to-recognizing-a-good-whole-grain-use-carb-to-fiber-ratio-of-10-to-1-201301145794
http://www.berkeleywellness.com/healthy-eating/nutrition/article/whole-grains-10-1-rule
www.bmi-calculator.net/bmr-calculator/harris-benedict-equation/
http://nutritiondata.self.com/
http://www.whfoods.com/
Supplementing magnesium can be a real boost since most individuals are deficient in this critical nutrient. I personally found tremendous benefit from it in overcoming the effects of Lyme Disease.
www.natureword.com/tag/magnesium-absorption-rates/
http://healyourselfathome.com/HOW/NEWSTARTS/1_NUTRITION/MINERALS/MAGNESIUM/MAGNESIUM_main.aspx
***This link is not fitness related. It is shameless self-promotion of my novels -- Journeys; An Ice Age Adventure, and A Place For You. If you want to read books that combine action and adventure with a lot of heart, these are for you.
journeysiceageadventure.com
These sites offer some good information regarding fitness training.
http://www.ideafit.com/find-personal-trainer/wi/spring-green
Personal trainer Eugene Schulz in Spring Green, WI, offers great training options (especially for those in need of training modifications for the lower body). He is also an expert instructor in "Indian clubs" and kettlebells. Eugene is a caring, knowledgable, and experienced trainer.
http://www.niashanks.com/10-commandments-for-simple-fat-loss/
Spot-on advice for "fat loss" and fitness training!
Learn more about "Olympic" weightlifting.
mnweightlifting.org
The official site of Minnesota High School Weightlifting
www.lifttilyadie.com/
1980 Olympian Butch Curry's site loaded with weightlifting links
www.mikesgym.org/
Coach Mike Burgener's site for programs and advice
http://www.wisconsinweightlifting.org/
The sport of weightlifting in Wisconsin
Here are some good places to train.
www.symonsrec.com/
A great facility in Richland Center
https://www.facebook.com/beavercrossfit/
A great place to train in Reedsburg with Coaches Brian and Khrystyna Goodman
E-mail: timfoxtraining@gmail.com
Phone: 608-495-9267
Links will be added periodically.
TimFoxTraining Facebook Page
Check out training pics, articles, and quotes.
https://www.facebook.com/tim.fox.training/
Sites for healthier eating (and very helpful for healthy weight loss)
http://www.health.harvard.edu/blog/the-trick-to-recognizing-a-good-whole-grain-use-carb-to-fiber-ratio-of-10-to-1-201301145794
http://www.berkeleywellness.com/healthy-eating/nutrition/article/whole-grains-10-1-rule
www.bmi-calculator.net/bmr-calculator/harris-benedict-equation/
http://nutritiondata.self.com/
http://www.whfoods.com/
Supplementing magnesium can be a real boost since most individuals are deficient in this critical nutrient. I personally found tremendous benefit from it in overcoming the effects of Lyme Disease.
www.natureword.com/tag/magnesium-absorption-rates/
http://healyourselfathome.com/HOW/NEWSTARTS/1_NUTRITION/MINERALS/MAGNESIUM/MAGNESIUM_main.aspx
***This link is not fitness related. It is shameless self-promotion of my novels -- Journeys; An Ice Age Adventure, and A Place For You. If you want to read books that combine action and adventure with a lot of heart, these are for you.
journeysiceageadventure.com
These sites offer some good information regarding fitness training.
http://www.ideafit.com/find-personal-trainer/wi/spring-green
Personal trainer Eugene Schulz in Spring Green, WI, offers great training options (especially for those in need of training modifications for the lower body). He is also an expert instructor in "Indian clubs" and kettlebells. Eugene is a caring, knowledgable, and experienced trainer.
http://www.niashanks.com/10-commandments-for-simple-fat-loss/
Spot-on advice for "fat loss" and fitness training!
Learn more about "Olympic" weightlifting.
mnweightlifting.org
The official site of Minnesota High School Weightlifting
www.lifttilyadie.com/
1980 Olympian Butch Curry's site loaded with weightlifting links
www.mikesgym.org/
Coach Mike Burgener's site for programs and advice
http://www.wisconsinweightlifting.org/
The sport of weightlifting in Wisconsin
Here are some good places to train.
www.symonsrec.com/
A great facility in Richland Center
https://www.facebook.com/beavercrossfit/
A great place to train in Reedsburg with Coaches Brian and Khrystyna Goodman
